What’s the use of elevation masks? For those who don’t know what that is, it’s an awesome looking fitness accessory that makes you look like Bane from Batman. Other than making you look like a complete bad-ass in the gym and your morning/late night runs, does it have any real purpose?
If you are having troubles improving acceleration in your game, look no further. The now popular prowler can be used to improve just that.
The great thing about using the prowler is that it very easy to use and does not require much skill to use. All you need is a prowler, some plates (if desired), and some space to run up and down, preferably indoors or an area where there isn't too much traffic.
Many people often don't realize the benefits of exercise and the effects it has on the human body other than the physical changes you see on the mirror. Scientists have constantly been doing research to see how the human body responds and adapts to exercise.
The good news exercise affects the human body in a more holistic manner, deeper from the surface of the muscles that makes us look sexy and strong. Changes from our brain and bone are seen even in the elderly.